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Within our Energy Balancing programme we use 3 techniques all of which work on balancing the energy of the body and so relieving stress and tension. These sessions are very relaxing and aid in concentration and focus while helping to reduce anxiety and worry etc.

Each technique is done fully clothed and can be seated, although people relax more if they are on a massage table. Each session will last for 15 - 20 minutes

Qi Balancing:
This technique is derived from Chinese Energy Breathing, Qi Gong, an essential part of Traditional Chinese Medicine. By using our energy we can help balance the flow of Qi (life energy) of the recipient and so help the person feel more focused, concentrated, relaxed and happier with less worry.

Chakra Cleaning:
The concept of the Chakra originates from the Indian Yogis and is based on the theory of specifically placed energy centres in the body. If these centres get blocked and the flow of energy is affected then the person is affected either mentally or physically. By cleaning these centres energetically we can help restore a balanced flow around the body thus reducing stress and tension and creating a more relaxed individual.

Reiki:
This form of energy work originared in Japan and is used as a healing system by helping the body heal itself. We use the same techniques to remove stress and tension from the body and so help create relaxation, concentration and focus.