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Tui Na is used in China as part of TCM, it is a form of deep tissue massage using techniques to stimulate acupoints (acupuncture points) and remove blockages along the acupuncture meridians of the body so balancing the flow of Qi (life energy) within the body.

Tui Na works on the physical and energetic body and can be used for many diverse conditions. It is especially good for mentally related problems such as
Tension, Stress, Insomnia, Poor memory or concentration, Tiredness, Lethargy, Depression, Irritability, Anger and Anxiety.

A Tui Na session is conducted fully clothed either in a chair or on a massage table. Each session will last for 15 - 20 minutes.
We use 3 main massages for our stress relief programme:

Neck and Shoulders:
This massage is extremely good for releasing tension and stiffness around the neck and shoulder areas. It also works on the acupoints that relieve stress and is good for helping with headaches.
This massage is usually done seated in a chair.

Head and Face:
This massage is great for creating a feel good feeling and for helping to release stress and tension from the head. It helps with the reduction of headaches and has the added benefit of helping to reduce the signs of aging.
This massage can be done seated but is better on a massage table.

Upper and Lower Back:
This massage works along the muscles and acupoints situated along the upper and lower spine, as such it affects all the meridians of the body and helps balance the energy as well as removing tension and stress from all along the back area.
This massage requires a massage table.

Tui Na affects the body as a whole working on the mind, body and spirit. It is also a preventative medical measure that builds up the body’s natural immunity, making it less susceptible to stress, and so stops disease and helps protect and heal

Lunch Time Feel Good Facial:

Arrange a lunch time Tui Na Facial Masssage session to help release stress and increase a relaxed focus feeling. Good for both males and females this massge can also help with other ailments such as Headaches, Insomnia, Fatigue etc